[hackerspaces] Please reach out
jrdnmlr at gmail.com
Tue Nov 22 17:40:25 CET 2011
here's another powerful request to reach out for help. The journalist calls it the "most important video you'll ever watch."
On Nov 22, 2011, at 11:35 AM, The Doctor wrote:
> -----BEGIN PGP SIGNED MESSAGE-----
> Hash: SHA1
> On 11/22/2011 10:11 AM, Jan Lieven wrote:
>> It's not just high quality organic food and a good composition.
>> There is quite a lot of food that increases serotonin production,
>> which is known for making us feel good.
> Something I discovered that helped my depression came out of a blood
> workup that my physician performed during a routine physical: Vitamin D.
> I went in complaining of malaise and chronic pain (well, worse chronic
> pain than usual) in addition to depression and it was discovered that
> my body had dangerously low Vitamin D levels. I was put on a
> prescription supplement for a few weeks (15k IU) and now I take a
> daily dose of 4000-4500 IU of Vitamin D in supplement form.
> It's been nearly a year since the diagnosis and the depression's
> become much more managable, and cognitive therapy is working a lot
> more reliably as well.
> - --
> The Doctor [412/724/301/703]
> PGP: 0x807B17C1 / 7960 1CDC 85C9 0B63 8D9F DD89 3BD8 FF2B 807B 17C1
> WWW: https://drwho.virtadpt.net/
> Squaresoft: Bringing you 32-bit unsigned integer damage counts since 1996.
> -----BEGIN PGP SIGNATURE-----
> Version: GnuPG v1.4.11 (GNU/Linux)
> Comment: Using GnuPG with Mozilla - http://enigmail.mozdev.org/
> -----END PGP SIGNATURE-----
> Discuss mailing list
> Discuss at lists.hackerspaces.org
More information about the Discuss